Here is a guide for you to know how to use Ben Wa Balls! You insert them into vagina and by holding them and clinching around them you will help to tighten and tone your pelvic floor muscles. A stronger pelvic floor makes for tight vagina better bladder control and improve sex for both you and your partner.
What you should know before using Ben Wa Balls
Duo Tone Ben Wa Ball Exerciser has all you need to train your pelvic floor muscles efficiently. Set contains 2 different weights with a single and double kegel balls which are suitable for beginners and advanced users alike.
All you need to do is to insert the first kegel ball and then the second one. Generally, smaller heavier Ben Wa Balls are harder to hold in. If you are newbie in kegel exercises you can make use of a single bead.
Inside the Ben Wa Balls are weighted inner balls which produce silent vibrations that helps to prompt your pelvic floor muscles as you move. These Ben Wa Balls are equipped with a string for easy and safe insertion and removal. The Balls are made from FDA approved medical grade silicone, which makes them easy to clean and body-safe. Duo tone Kegel Exerciser is discrete, silent and very comfortable to use.
Included free eBook will guide you to achieve maximum efficiency using these Kegel balls. You can work your way down to heavier beads to really change yourself as your muscles strengthen. This can help lead to more powerful orgasms, enjoying intercourse with your partner or in your favorite time.
|Watch this video containing additional explanation on how to use Ben Wa Balls!|
How to insert Ben Wa Balls ?
Some find that the own natural wetness will be enough for insertion. But we recommend only a few drops of a water based or silicone lubricant to make the process of insertion even easier. Simply apply a few drops of lubrication to your fingertips, lubricate the balls and vaginal opening where you are going to insert them. Your body will naturally hold the balls inside you but you will need to concentrate and clinch against them.
How do Ben Wa Balls work ?
There are small weighted balls inside. This will remind you that they are there and help you work muscles. Your movements cause the inner balls to move around. This produces little vibrations causing your muscles to contract and relax. That also provide a little bit of stimulation although Ben Wa Balls are not intended to make you climax.
Hold them inside for at least 15 minutes a day or as long as you are feel comfortable with. The removal string will help you take them out when you need to. Look out for Ben Wa Balls made from silicone or plastic as they are easy to keep hygienically clean. It is always a good idea to wash your Ben Wa Balls before and after use. A gentle antibacterial toy cleaner is recommended for it.
We hope you find these tips on how to use Ben Wa Balls useful. If you’re interested, check out some more tips on how to make your vagina tighter in other ways.