If you are embarrassed to have sex because you feel too loose you are on the right place. Since the sexual satisfaction is one of the main factors for relationship it is crucial for you to make certain if you have a loose vagina. This is the first step you need to take to restore all that bliss and security into your bedroom. There is no reason to be ashamed because many women have the same experience.
A loose vagina – is there such a thing?
Oftentimes you can hear a statement that there is no such a thing as a loose vagina. Normally, vaginal walls are pressed against each other. The vagina and its opening is incredibly elastic and stretches when aroused to accommodate practically penis of any size. Yet soon after sexual intercourse vagina returns to its original size and shape. Fortunately, no matter how frequently you have sex!
However, things are not always quite so perfect. There are causes that may lead to loss of elasticity of the vaginal walls. The most common cause is childbirth and recurrent medical termination of pregnancy. It should be noted that this is not a rule, but the more a woman gives birth the higher are the chances that she will face this problem.
Sometimes you can not tell exactly that you have a loose vagina, specially not by exact measurements.
Here are some of the best indications that will help you to determine if you have a loose vagina:
When you have trouble holding your urine. – Many women with stretched vagina have a problem with urine leakage. This happens especially when they laugh, cough or sneeze.
When you find that you need to insert bigger object into vagina for stimulation and arousal it could be a sign that you have a looser vagina.
When you can insert three or more fingers simultaneously into your vagina without significant resistance of your vaginal walls, chances are that you have a loose vagina.
Insert your index finger into your vagina and try to grip it with your vaginal walls by contracting your vaginal muscles. If you have difficulties to do this it is one more sign that you might have a loose vagina.
When your vagina no closes after you done being stimulated and aroused.
When you have difficulty to achieve an orgasm unlike before.
When you have difficulties to turn on your partner and satisfy him as before.
If you have most of the outlined symptoms you can safely say that you have a loose vagina. Then you certainly would like to know how to make your vagina tighter.
Natural vaginal tightening methods
There are different natural ways to tighten up your vagina. This is very important because women who feel more confident about their genital area have more intensive orgasms. Tighter grip during sex make you easier to climax.
Kegel workouts as one of the most common ways for tightening vagina can provide you more benefits. By doing Kegel exercises you will support your bladder. This is helpful when you have problems with urine leakage or when you leak stool. Many pregnant women like to do Kegel routines to improve bladder control and to prevent incontinence.
You can insert weighted vaginal cones into your vagina. They come in different weights and you should use them gradually from lighter up to the heaviest. By squeezing your muscles to hold them in place you can strengthen your vaginal muscles. Similarly, you can use Ben Wa Balls.
Yoga exercises can also be helpful to tighten your muscles down-there.
Herbal treatment is another option. Boil gooseberry in a water and use it as a daily wash.
Finally, you can use creams. Make sure to use one that contains only natural herbal ingredients.