Breast massage techniques are often applied by women to help stimulate a healthy breast growth and promote breast tone, pliability and firmness. Breast massage also helps enhance the shape, size, and attractiveness of the breast. Furthermore, breast massage provides many other benefits that are responsible for maintaining good breast health. These are all good reasons to become familiar with the breast massage techniques.
How massage helps breast growth?
Breast massage helps stimulate hormone secretion from the breasts and ovaries. This is important since hormones are responsible for healthy and natural breast growth. Besides, massage stimulates blood circulation in the breast. Since the hormones flow through the blood stream this causes more hormones to reach breast receptors. Consequently, this will stimulate the growth of breasts in a natural way.
By massaging your breasts you can prevent toxic build up in the lymph and breast tissue. Your lymph and lymph nodes help your body get rid of toxins and the massage helps your lymph to do that more effectively. That is why this technique of breast massage is often called lymphatic breast massage.
Good breast massage technique for growth
Begin your breast massage technique by using your index and middle finger together to gently glide from the nipple outward. Work in a starburst pattern with at least 6-8 sweeping motions. You may use your other hand that rests on your nipple for support while working on the lower part of the breast.
Follow by gliding strokes by gently giving your entire breast general kneading strokes in random directions.
Grab your breast with both hands and gently twist your breast in the clockwise and counterclockwise directions to help promote maximum lymphatic drainage. Be gentle in your pressure.
Finish the sequence by applying broad compression pressure to the entire breast several times.
Breast massage should be practiced daily for 2 – 5 minutes per session, preferably 2 times a day, for best results. You should be consistent in this. A great time to do breast massage is right after a shower. It gives you the opportunity for a smoother massage which may be more easily lubricated. The skin is moist at this time, and you will have even more satisfying effects.
What to use for breast massage?
There is a wide range of oils, creams and gels you can use for breast massage. Olive oil, coconut oil, aloe vera gel, sweet almond oil, cocoa butter, to mention some of them, just to get you an idea. Try to avoid scented or mineral based oils. Using oil or cream will help to prevent friction and increase relaxation and enjoyment.
Can you increase your breast size with only massage?
Many women have claimed that breast massage has enhanced the shape, size and overall look and attractiveness of their breasts. If you are serious in trying to significantly enhance the shape and size of your breasts up to 1-2 cup size, you should use supplements or cream which contains a good herbal mixture.
Usually, breast enlargement creams have such concentrated ingredients. These creams are intended for breast enhancement through massage.
Additionally, you can use breast enlargement pills with extremely potent female breast enhancement formula for best results.
What are the benefits of a breast massage?
Breast massage can give you many benefits when done correctly. In addition to enhancing the shape and size of your breasts, massage can provide the following health benefits if you do it regularly.
As always, when talking about massage, relaxation is an added benefit. This also applies to breast massage.
Prevention of breast cancer. Although it can not exclude all possibilities of breast cancer, it is known as a preventive measure. The reason for this is that breast massage stimulates the elimination of toxins from the lymphatic system and improves lymph flow.
Breast massage can help to reduce swelling and tightness that may appear during pregnancy or after a mastectomy.
Breast massage can also relieve much of the pain and tension for women who have breast cancer.
Gravity stretches ligaments of the breast. Over time, it affects the overall look of the breast. Breast massage can help keep the ligaments of the breast in good health providing better natural support.
These are all good reasons to become familiar with breast massage techniques. This is also a good time to use your breast enlargement creams and serums.
Trusted resource for lymphatic breast massage info: